Skip to content
Saturday, February 27, 2021
  • +234(0)8166110313
  • admin@idealhealthng.com
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • googleplus
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • googleplus
Ideal Health NG

Ideal Health NG

Health, Skincare & Fitness Tips
Ideal Health NG
  • Home
  • Healthcare
    • Mental Health
    • Sexual health
    • Food
    • Skin Care
    • Fitness
  • Documentary
    • How To
  • Epidemics
    • Disease
  • Relationship
  • Promotion
  • About
  • Contact
Ideal Health NG
  • Home
  • Promotion
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • googleplus

Category: Food

Articles and tips about food, food compositions and required nutritional intake for every respective person.

Disease Fitness Food Healthcare

Diabesity: Amazing reasons why you should keep a healthy body weight

Ijeoma Ntada November 18, 2020 No Comments DiabesityDiabetesDietExercisingHealthObesity

Diabesity is a portmanteau word for diabetes and obesity. So, diabesity is the simultaneous occurrence of diabetes and obesity in an individual. There are two…

Read More Diabesity: Amazing reasons why you should keep a healthy body weight
Disease Drugs Fitness Food Healthcare How To Recommended

Surviving Anorexia: How to deal with eating disorders

Ijeoma Ntada October 30, 2020 No Comments AnorexiaBingingBulimiaCBTEating Disordershealthy womenOrthorexia

  This is the age of eating disorders! You may begin to wonder, how is this so when there is so much food everywhere. But…

Read More Surviving Anorexia: How to deal with eating disorders
Disease Drugs Food Healthcare Recommended

Do you need dietary supplements? Everything you need to know

Ijeoma Ntada October 29, 2020 No Comments Amino acidsDietary SupplementsHealthOverdosingSide effectsVitamins

Dietary supplements are products that contain one or more ingredients like vitamins and amino acids.  Dietary supplements promise a lot of flashy things. You see…

Read More Do you need dietary supplements? Everything you need to know
Why you should drink wine every day
Healthcare Food Mental Health

Why you should drink wine every day

Ijeoma Ntada October 29, 2020 No Comments

 A lot of us were sold the narrative of “say to no wine” since we were kids. The health benefits of wine have always been…

Read More Why you should drink wine every day
yoghurt
Featured Food Healthcare

How yoghurt builds up your immune system against infections

Admin May 31, 2020 No Comments DailysabahHealthline

Yoghurt has always been the usual cream we have been consuming, perhaps because of its chillness and sweetness. However, there are several health benefits associated…

Read More How yoghurt builds up your immune system against infections
How watermelon helps men last longer
Featured Food Sexual health

How watermelon helps men last longer with no side effect

Admin May 24, 2020 No Comments Dr H

A Nigerian doctor, surgeon and urologist, Dr H has revealed how watermelon helps men last longer with faster erection, even with no side effect. Read…

Read More How watermelon helps men last longer with no side effect
salt intake
Featured Food Healthcare

Is adding salt to your food harmful? The truth about health risks associated with salt intake

Admin May 12, 2020 No Comments

Most times, doctors and health experts suggest less salt intake in order to reduce our sodium intake because honestly, we get too much effortlessly. Read…

Read More Is adding salt to your food harmful? The truth about health risks associated with salt intake
Health benefits of fasting
Featured Food Healthcare

Health benefits of fasting: how fasting positively affects you

Admin April 27, 2020 5 Comments

As Muslims proceed with Ramadan, it’s important to highlight the health benefits of fasting. Analyzed in this article are health benefits of fasting which includes…

Read More Health benefits of fasting: how fasting positively affects you
Intermittent fasting
Featured Food Healthcare

Before you embark on intermittent fasting, make sure you are free from these health conditions

Admin April 24, 2020 4 Comments Dr. Jason Fung

Ramadan begins today, and as a month of fast and prayers, we cannot fail to highlight the health risks associated with Intermittent fasting. Before you…

Read More Before you embark on intermittent fasting, make sure you are free from these health conditions
Food

Top 3 Nigerian Food Recipes

March 26, 2020 No Comments

Any typical Nigerian man or woman will definitely love and appreciate the number of Nigerian foods that are served in Nigeria.  In this post, we’ll…

Read More Top 3 Nigerian Food Recipes
harmful foods
Food

10 Harmful Foods You Consume Everyday That Gradually Kill You

Admin March 10, 2020 3 Comments

It’s obvious there are harmful food we eat that abate our healthy lifestyle. Sometimes, it may be a situation of allergy, body system reacting negatively…

Read More 10 Harmful Foods You Consume Everyday That Gradually Kill You
Work with us
Ideal Health NG

Newsletter

Most Viewed Posts

  • African books for free 500 African books for free download during the lockdown period
  • Adeleke Rachel Tioluwani The inside story of Nigerian poet, Adeleke Rachel Tioluwani who committed suicide
  • Amanda Watch Amanda’s video documentary and you will never go near drugs again
  • I see dead bodies in the streets of Africa I see dead bodies in the streets of Africa due to Coronavirus – Bill Gates’ wife
  • Picture Kodak electrocuted to death Nigerian Dancer and model, Picture Kodak electrocuted to death
Ideal Health NG
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • googleplus
  • Home
  • Promotion
  • Privacy Policy
Ideal Health NG | Designed by: Theme Freesia | WordPress | © Copyright All right reserved
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT